Introducing
The 21-Day Perfectionism Detox Tracking Tool
Here's the Problem With Perfectionism Advice:
Everyone says just lower your standards or done is better than perfect.
Great. Thanks. Super helpful.
But your brain doesn't work that way.
You can't think your way out of perfectionism. You have to ACT your way out.
That's what this tracking tool does.
It gives you a daily practice — tiny, specific, impossible to fail — that slowly loosens perfectionism's grip on your brain.
Not through willpower. Through repetition.
Not through big changes. Through small wins that stack.
